Recommitment With A 2 Month Head Start (Part 3 of 3)

November 11, 2015 | Leadership, Self Help

Photo by Stan Hieronymus on Flickr I hope your head start is going well. Mine is going ok. I have had some "life issues" derail some of my plans. We have been passing around sickness in our house so my time to commit to work out has been replaced with rest for myself or taking care of others. This happens. It is important though to bounce back and reintroduce the good habit as soon as it is possible. Just hit the pause button, not the stop button. I disengaged my pause button this morning. I want to share some best practices as…

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Recommitment With A 2 Month Head Start (Part 2 of 3)

November 2, 2015 | Leadership, Time Management

Photo by Alex de Haas on Flickr. I can hear it now. Next year will be better. I'm going to be more active. I'm going to be more healthy. I am going to lose 30 lbs so I can look good on the beach at Spring Break. Some of us have reached that goal by Spring Break, but some of us haven't made it. I've been in both categories. Did I start my recommitment on January 1st the year I failed? Yep! Did I start my recommitment on November 1st the year I succeeded? Yep! When I succeeded, did I go…

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